I started training with Nav just 6 weeks ago to try and tone my body overall and build much needed body strength….….and lose some of that stubborn fat from my waist. Nav started with a consultation and walked me through his background which gave me confidence that I was with the right person.
Nav has a very professional manner, makes people feel comfortable and makes the sessions achievable and fun! He has a great way of getting more out of someone, he got 100 kettlebell swings out of me on my 3’rd visit which was much more than I could have anticipated. My body feels leaner, stronger and a can for the first time see some definition. Nav has tailored each work out so that he gets maximum results from our session and has kept me continually motivated by mixing things up and introducing boxing too.
I have been really pleased with what I have achieved in the last 6 weeks with Nav. Provided you’re willing to work hard……….and he does work you hard, eat the right food and do exercise more than once a week, you too can see benefits.
All round great experience so far and would not hesitate in recommending him…….just don’t take my time slot!!