Wedding Fit: How Brides and Grooms Can Lose Fat, Gain Muscle, and Look Their Best on the Big Day

Your wedding day is one of the most memorable moments of your life — every photo, every glance, every outfit fitting. It’s only natural to want to feel confident, strong, and energised. But with all the stress of planning, finding the right balance between fat loss, muscle tone, and realistic routines can be tricky. Here’s … Read more