I live in the Osterley area in Isleworth (TW7) and thought why not let people know where you’re based as part of the name of the company…simple. I’m located a stone’s throw away from the idyllic Osterley Park in the borough of Hounslow.
My name is Nav Heer and I’m a certified level 2 gym instructor and level 3 personal trainer. I have a passion for health and fitness, but I also have great empathy for those who want to get fit and don’t know where to look. I specialise in fat loss and nutrition and getting my clients to healthy, stronger and leaner body.
As married man with two young children I know how hard it is to find the time to exercise with all the other commitments in life. After years of experience gained in gyms and formal qualifications, I can make exercise effective, fun and enjoyable. Who wants to be in the gym for hours on end without any positive results…this is the unfortunate truth for many people.
As a personal trainer, I have my own fully fitted gym, but I’m willing to meet you at your home, place of work or even the local park. I pride myself in being a great motivator both mentally and physically and I’m currently looking to reach out to more individuals.
So email or call now for your FREE 30 minute consultation The consultation includes the following:
- Postural assessment
- Resting heart
- Blood pressure
- Body composition percentage
- BMI reading
I also ensure that all my clients can contact me for telephone, email and text support and advice at anytime.
Telephone: 07841 647640